AQUA AEROBICS

It only takes a few Aqua Aerobics sessions to see a big difference in your overall fitness.

LAP SWIMMING

Enjoy the pleasure of swimming your pace, with your space in the pool. You choose heated 25m, or cool 50m laps.

HYROTHERAPY

Presciptive exercise often takes place in our heated 32 degrees 25m pool for people with limited physical ability or fitness levels requiring rehabilitation.

LEARN TO SWIM - GET YOUR 10% OFF

Members have the benefits of bringing their children in for free entry into the indoor heated pool, outdoor lap pool, and recreational splash-pad by showing their Bay Health Club keytag. 1 adult member = 1 free child entry (under the age of 14years).

Members of the Bay Health Club receive 10% off their children’s Learn to Swim sessions each week here at The Bay Health Club.

WHAT IS WEIGHT TRAINING?

Weight training includes the features of dumbbells, plate loaded machines, pin loaded machines, and free weight equipment which is located on the gym floor.
Weight training helps build muscular skeletal strength, muscle mass, improves bone density, energy levels and toning. There are many more health advantages of weight training.

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SWIM SCHOOL FOR ALL AGES

Membership at The Bay HC also includes full access to Outdoor 50m & the NEW Indoor heated 25m pools. The Australia Crawl Swim School provides professional swimming training and squads to all ages from 3 months, enquire with the gym staff on pricing for the lessons.

  • Exclusive access to indoor & outdoor pools
  • Pools operate 7 days a week
  • Multiple Aqua Aerobics Classes every week
  • Aust Swim Qualified Instructors
  • Nationally Recognised Teaching Programs
  • Book your children into our professionally staffed crèche

GOT QUESTIONS?

Drop us your details and
our team will be in touch,
or contact our Club Manager

3269 3786

manager@thebayhc.com.au

CLUB DETAILS

231 FLINDERS PARADE
SANDGATE QLD 4017

3269 3786


Mon
5:30am - 8:30pm
Tue
5:30am - 8:30pm
Wed
5:30am - 8:30pm
Thur
5:30am - 8:30pm
Fri
5:30am - 8:30pm
Sat
6:00am - 6:00pm
Sun
8:00am - 6:00pm
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